The Keena C Show is a talk programme and podcast hosted by Negilla (Keena) Cenac, built around real conversations that matter. Each episode features thoughtful, in-depth discussions with a wide range of guests, from industry leaders and innovators to everyday people making a meaningful impact. The show explores real experiences, challenges, and achievements, offering insight into the world we live in today. Honest, reflective, and engaging, The Keena C Show speaks to listeners interested in personal growth, professional perspective, and social awareness, one conversation at a time.
Topics include
Mental health and well-being, with expert insight and lived experiences around emotional balance and self-care.
Career development, including non-traditional paths and lessons learned along the way.
Spiritual growth through conversations on faith, purpose, and finding clarity.
Relationships and connection, exploring personal and social dynamics.
Health and lifestyle journeys rooted in transformation and commitment to wellness.
Creative expression from artists and innovators pushing boundaries.
Leadership and influence, with lessons from people who lead by example.
Community and social impact, highlighting change-makers driving progress
Topics include
Mental health and well-being, with expert insight and lived experiences around emotional balance and self-care.
Career development, including non-traditional paths and lessons learned along the way.
Spiritual growth through conversations on faith, purpose, and finding clarity.
Relationships and connection, exploring personal and social dynamics.
Health and lifestyle journeys rooted in transformation and commitment to wellness.
Creative expression from artists and innovators pushing boundaries.
Leadership and influence, with lessons from people who lead by example.
Community and social impact, highlighting change-makers driving progress
- er.
