The Keena C Show is a talk programme and podcast hosted by Negilla (Keena) Cenac, centred on honest, grounded conversation.
Each episode brings together voices from across different walks of life—from professionals and creatives to individuals with lived experience—exploring the realities behind their journeys, decisions, and perspectives.
The focus is simple: real stories, real insight, and conversations that hold attention because they reflect the world as it is.
What the Show Covers
Each episode brings together voices from across different walks of life—from professionals and creatives to individuals with lived experience—exploring the realities behind their journeys, decisions, and perspectives.
The focus is simple: real stories, real insight, and conversations that hold attention because they reflect the world as it is.
What the Show Covers
- Mental health and emotional well-being
- Career paths and professional growth
- Faith, purpose, and personal direction
- Relationships and human connection
- Health, lifestyle, and transformation
- Creative work and cultural expression
- Leadership and influence
- Community and social change
